Crossfit Kids (Central Austin)

About

CrossFit Central has been one of Austin's most established fitness communities since 2005, when brother-sister co-founders Jeremy Thiel and Carey Kepler launched what would become one of the first 50 CrossFit affiliates in the world. Their Downtown location brings that same coaching-forward culture to kids ages 8–13 through a Youth Strength and Conditioning Summer Camp designed to build real athletic foundations in a fun, high-energy environment. Campers are split by age group and spend their mornings moving through speed and agility drills, foundational strength and conditioning work, mindset coaching, and sport-specific games and obstacle courses — with snacks and a basic intro to macros built right into the camp day. Kids should come in athletic wear and a good pair of sneakers, and bring a water bottle to stay hydrated through the workouts. Whether your child is brand new to fitness or already sports-obsessed, this camp gives them the tools, confidence, and love of movement to carry far beyond summer.