Provider Spotlight: AMP BJJ Brings Confidence-Building Martial Arts to Cedar Park
Plus: School Closure Day Camps Keep Kids Active During Fall Break
When school’s out but work isn’t, Austin parents know the scramble. AMP Brazilian Jiu-Jitsu is making those gap days easier with their school closure day camps and giving kids a chance to stay active, build confidence, and learn valuable life skills while parents keep their work schedules on track.
Upcoming School Closure Day Camps:
- October 10, 13, 20
- November 4, 24, 25, 26
These camps offer the perfect solution for those tricky days when school is closed but the office isn’t. Kids get structured activities, expert instruction, and the chance to experience what makes AMP BJJ so special – all while giving parents peace of mind about quality care during the workday.
Exciting News: New Cedar Park Location Opening Next Week!
AMP BJJ is expanding with a brand new location in Cedar Park, opening next week at 3621 E Whitestone Blvd (right next to Tumble Tech and Nitro Swim School). This new facility means even more Cedar Park families can access the confidence-building, character-developing programs that AMP is known for throughout the Austin area.
Meet the Founder: Why Jiu-Jitsu is a Superpower for Kids
We sat down with AMP BJJ’s founder to understand the magic behind their method and answer the questions on parents’ minds whose kids may be interested.
What’s the ideal age to introduce kids to Brazilian Jiu-Jitsu?
We start kids as young as 3 years old. The earlier they begin, the quicker they develop body awareness, coordination, and balance. Starting young helps with confidence and gives kids a safe outlet to be physical.
How do you address parent concerns about aggression or injury?
We’ve actually found the opposite—kids usually become less aggressive. BJJ builds the confidence that helps eliminate insecurity. Safety is our top priority, and the unique “tap out” rule makes it one of the safest sports. If a child feels uncomfortable, they simply tap, and the action stops immediately. It’s a built-in mechanism for respect and safety.
Can you share a story of how BJJ has transformed a child?
“I’ve seen it firsthand with my own son. As a 4-year-old, he was extremely timid… Jiu-Jitsu completely changed his life. Today, as a teenager, he walks into a room of strangers with confidence, looks people in the eyes, and introduces himself. That transformation is exactly why I’m so passionate about this.”
What does a typical kids’ class look like at AMP?
Classes are built around fun. We start with a life-skills discussion, a playful warm-up, and then move into a games-based approach to learning. Kids learn real Jiu-Jitsu movements and concepts through play, which keeps them excited to come back.
How does your teaching differ for younger versus older kids?
With younger kids (4-7), we focus on body awareness and coordination through simple, fun games. Older kids (8-12+) are ready for more complex strategy, control, and technical details. The fun is constant, but the complexity grows with the child.
What’s your advice for a parent with a shy or nervous child?
It’s completely normal. Our advice is to let them go at their own pace. It’s okay if they just watch their first class. Our coaches are experienced in creating a supportive environment where every child feels safe to take that first step when they’re ready.
How do kids get started at AMP BJJ? Do you offer trial classes?
Yes, we recommend starting with a free trial class. It gives families the chance to experience the environment, meet the coaches, and see how their child responds. We make the process simple by providing uniforms and clear guidance on next steps so families feel welcomed and supported right from the start.
Your Next Step: Experience AMP BJJ for Yourself
Whether you need camp coverage for a day off or a long-term activity that builds unshakable confidence, AMP BJJ is a top-tier choice for Austin and Cedar Park families.
- 🥋 Try a FREE Class: The best way to see the magic is to experience it.
- Uniforms are provided!
- 🗓️ Book a School Day Off Camp: Secure your spot for the upcoming school holidays.
- 📍 Two Locations: Choose from the original Austin location or the brand new Cedar Park facility.
Ready? Find and book all AMP BJJ classes and camps on Recess today!
Discover AMP BJJ and hundreds of other amazing Austin-area activities on Recess – where finding the perfect fit for your child is just a few clicks away.
