Austin Aquatics and Sport Academy
Other, Austin
Programs:outdoorafterschool program
Ages:highmiddle
Interests:sports
About
The strength and conditioning department is focused on improving physical performance and the well-being of all individuals by using safe practices, educating athletes on healthy lifestyles that go beyond the weight room, and developing a well-rounded exercise experience. By applying research-based knowledge and communicating with athletes/staff we can promote injury prevention and improve athletic performance.
The strength and conditioning department is focused on improving physical performance and the well-being of all individuals by using safe practices, educating athletes on healthy lifestyles that go beyond the weight room, and developing a well-rounded exercise experience.
Provider Overview
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Program Types
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Age Groups